Zen Practice for your Actual Life: An Introductory Workshop with Sarah Bender, Sensei, Resident Teacher for Springs Mountain Sangha

crocus_flower_buds_v_2010_croppedSaturday, January 30:  9 AM to 3 PM (brown bag lunch)
20 Mesa Road, Colorado Springs (AKA The Woman’s Club)

 
Includes an introduction to Zen
Instruction and practice in seated and walking meditation,
Discussion of spiritual practice in this Buddhist tradition,
Time for exploration in community.

All are welcome.
To register, please contact Liz Cramer, elizabeth.cramer51@gmail.com   
Suggested Donation: $20  You are truly welcome to come if you cannot afford this amount.

During this day we will weave together time to meditate in silence, time to learn about this ancient and current tradition, and time to raise questions and share experiences in meditation.

The mysterious source of the bright is clear and unstained. 
Branches of light stream from that dark.